No streaming match found for this album yet — the track listing below is reference only.
| Track number | Title and credits | Duration | Platform links | Votes |
|---|---|---|---|---|
| 1 | I Yam What I YamHarry Nilsson | 2:15 | ||
| 2 | He Needs MeHarry Nilsson | 3:31 | ||
| 3 | Swee'Pea's LullabyHarry Nilsson | 2:02 | ||
| 4 | Din' WeHarry Nilsson | 3:03 | ||
| 5 | SweethavenHarry Nilsson | 2:53 | ||
| 6 | Blow Me DownHarry Nilsson | 4:07 | ||
| 7 | Sailin'Harry Nilsson | 2:46 | ||
| 8 | It's Not Easy Being MeHarry Nilsson | 2:17 | ||
| 9 | He's LargeHarry Nilsson | 4:19 | ||
| 10 | I'm MeanHarry Nilsson | 2:34 | ||
| 11 | KidsHarry Nilsson | 4:24 | ||
| 12 | I'm Popeye the Sailor ManHarry Nilsson | 1:20 |